About Reel Transcript Lab

A video, in words.

Reel Transcript Lab turns spoken words in public Instagram videos into readable text. Paste one link, then copy the transcript or download TXT, SRT, or VTT.

Our transcription provider retrieves the video and returns existing captions or an AI-generated transcript. Review names, wording, and subtitle timing before using the result.

We do not offer batch processing, user accounts, saved transcript history, or speaker identification. Private and access-restricted videos are not supported.

Reel Transcript Lab is an independent tool and is not affiliated with Instagram or Meta.